{"id":2957,"date":"2016-09-01T17:37:24","date_gmt":"2016-09-01T17:37:24","guid":{"rendered":"http:\/\/max-emden.de\/wordpress\/?p=2957"},"modified":"2016-09-14T14:30:09","modified_gmt":"2016-09-14T14:30:09","slug":"ruderunterricht-in-der-6a","status":"publish","type":"post","link":"https:\/\/max-emden.de\/wordpress\/ruderunterricht-in-der-6a\/","title":{"rendered":"Ruderunterricht in der 6a"},"content":{"rendered":"<p style=\"text-align: justify;\">Hochmotivierte, leistungsstarke und teamf\u00e4hige Sch\u00fclerinnen und Sch\u00fcler\u00a0der Klasse 6a laufen unter der Anleitung ihrer Sportlehrer W. Gluns und H. Kleinert zur H\u00f6chstform im Ruderunterricht auf.\u00a0Trainiert wird\u00a0im Vierer mit Steuermann\/frau, zus\u00e4tzlich finden Ergometerfahrten auf Zeit und Distanz statt.<!--more--><br \/>\nBei bestem Wetter zeigen sich schnell sehr gute Fortschritte, da die Sch\u00fclerinnen und Sch\u00fcler konzentriert sind, sich anstrengen und auch den notwenigen Spass an diesem tollen Sport haben.<\/p>\n<p style=\"text-align: justify;\">Unser Dank geht an die Ruderpaten und die FSJler vom ERV!<\/p>\n<p><a href=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-4-e1472751242322.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2961\" src=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-4-e1472751242322-150x150.jpg\" alt=\"Rudern 6a 2016_4\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-5-e1472751268233.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2962\" src=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-5-e1472751268233-150x150.jpg\" alt=\"Rudern 6a 2016_5\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-3-e1472751251892.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2960\" src=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-3-e1472751251892-150x150.jpg\" alt=\"Rudern 6a 2016_3\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2959\" src=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-2-150x150.jpg\" alt=\"Rudern 6a 2016_2\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2958\" src=\"https:\/\/max-emden.de\/wordpress\/wp-content\/uploads\/2016\/09\/Foto-1-150x150.jpg\" alt=\"Rudern 6a 2016\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hochmotivierte, leistungsstarke und teamf\u00e4hige Sch\u00fclerinnen und Sch\u00fcler\u00a0der Klasse 6a laufen unter der Anleitung ihrer Sportlehrer W. Gluns und H. Kleinert zur H\u00f6chstform im Ruderunterricht auf.\u00a0Trainiert<a class=\"moretag\" href=\"https:\/\/max-emden.de\/wordpress\/ruderunterricht-in-der-6a\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":2963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,52],"tags":[],"class_list":["post-2957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rudergymnasium","category-sport"],"_links":{"self":[{"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/posts\/2957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/comments?post=2957"}],"version-history":[{"count":2,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/posts\/2957\/revisions"}],"predecessor-version":[{"id":3044,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/posts\/2957\/revisions\/3044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/media\/2963"}],"wp:attachment":[{"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/media?parent=2957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/categories?post=2957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/max-emden.de\/wordpress\/wp-json\/wp\/v2\/tags?post=2957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}